Eco-Friendly Habits to Adopt Today to Change the World Tomorrow Our ecosystem and our environment have been damaged, and in some ways...

Rubber is one of the most ubiquitous commodities within our world. You can’t go through an entire day without using something with rubber...

Gratitude is one of the most vital aspects of personal development, yet most people underestimate it. By reflecting on your feelings, you...

There are many ideas about what a mantra actually is. Is it just a thought, a word or an incantation, or perhaps even a a prayer...

Yoga not only benefits your physical health but focuses on improving your mental health too. Anxiety and depression are at an all-time...

Our current collection includes a variety of different yoga mats all of which have been selected on their eco-friendly qualities as well...

Cork is an impermeable, elastic, bouyant material, harvested primarily from the Cork Oak - an evergreen tree which grows in South West...

1. Establish a routine Routines are important for us all but become particularly important if you are working from home, or perhaps not...

Whether it's the occasional practice, a regular class or a way of life, Yoga has the power to shape, change and improve life. Get...

Harness the power of meditation & positive thought to reduce stress with this simple 5 minute mind workout. Plus a couple of minutes to...